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Health Coaching

What is health coaching?

Health coaching can assist individuals who are looking to make health behavior changes. WakeMed’s certified health coaches are professionals who provide information, advice and encouragement through face-to-face meetings, phone calls and emails. We offer relationship-oriented coaching provided at a frequency and format that is most effective for your company.

Who is health coaching for?

Employers often offer health coaching services for employees who have unique health needs, or those whose biometric screening data indicated they are at risk for chronic disease.  The most successful health coaching programs are for employees interested in making one or more of the following changes in their lives:

  • Stop smoking
  • Lose weight
  • Reduce blood pressure
  • Improve blood lipid levels
  • Manage stress levels
  • Exercise more


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